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Lunch and Learn | The Power of Intimacy
We tend to think about intimacy as something that happens in the bedroom—or maybe with a close f
riend in a moment of vulnerability. We think of intimacy as special, personal, and somewhat scary.
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Wellness Garden Healing Sessions
Please visit the Wellness Garden for immunity boosts and relaxation chair massage, reiki, aromat
herapy, Kaatsu sessions for jet-lag and peak performance, and Upgrade Lab's cryo facials, infra-red therapy, and PEMF.
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Rise and Flow Yoga
This early morning session is designed to be practiced before your hectic day starts. Enjoy a vi
gorous vinyasa flow that will energize you for your day by building heat, enhancing endurance and flexibility.
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Be Crystal Clear Sound Bath and Guided Meditation
A sound bath is a deeply relaxing healing experience where we use specifically tuned vibrational
instruments.
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Wellness Garden Healing Sessions
Please visit us for immunity boosts and relaxation chair massage, reiki, aromatherapy, Kaatsu se
ssions
for jet-lag and peak performance and Upgrade Lab's cryo facials, infra-red therapy, and PEMF.
+ Read More
panel
Wellness Garden Healing Sessions
Please visit us for immunity boosts and relaxation chair massage, reiki, aromatherapy, Kaatsu se
ssions
for jet-lag and peak performance and Upgrade Lab's cryo facials, infra-red therapy, and PEMF.
+ Read More
panel
Meditation: Recalibrate and Replenish
This session will offer participants a chance to integrate conscious relaxation and meditation t
echniques into their second day at the conference; learning a variety of accessible ways to improve deep levels of relaxation, concentration, and self-awaren
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Power Stretch
A dynamic short session created to allow each joint and muscle to reveal their complete range of
motion after spending several hours of physical inactivity.
Powered by The St. James
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Be Crystal Clear Sound Bath and Guided Meditation
A sound bath is a deeply relaxing and healing experience where we use specifically tuned vibrati
onal instruments.
+ Read More
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Puppy Playtime and Adoption
In this session, we encourage your inner child to come out and play with puppies! Paw Works' mis
sion is to Lead, Protect, Heal, Comfort, and Shelter those who cannot speak for themselves.
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Lunch and Learn | Empowering Connections for Health and Wellness
Join us to explore how personal journeys of health and wellness are undeniably connected to othe
rs—near and far. This can be seen in our homes, our communities and even across the world.
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