A sound bath is a deeply relaxing and healing experience where we use specifically tuned vibrational instruments. These sounds create different tones and frequencies that rebalance your physical body, clear your chakras, and activate your higher states of consciousness. Healing benefits of a sound bath are to relieve stress, anxiety, depression, and insomnia. Couple this sound meditation with a spacious guided meditation, you will be left feeling relaxed, restored, rejuvenated, and completely Crystal Clear.