328
report
Supporting Wellness: Initial Findings from a Survey of Lived Experience and Research Priorities of Depression and Bipolar
In 2018, the Milken Institute Center for Strategic Philanthropy and the Depression and Bipolar Supp
ort Alliance collaborated to develop a first of its kind community survey.
+ Read More
panel
Mastering the Wheel of Awareness
Join Daniel J. Siegel, MD in Mastering the Wheel of Awareness, a life-changing tool for cultivat
ing more focus, presence, and peace in one's day-to-day life.
+ Read More
panel
Private Crypto Dinner (Invite only)
panel
Sound Bath
Each instrument is tuned to a specific frequency which opens the body's entire energetic system.
panel
Stiff Guy/Girl Stretch
This chair-based practice helps you safely create greater range of motion and ease by strategica
lly working deeply into the muscles and joints while calming your mind if you are feeling tight, tense or not as flexible as you'd like.
+ Read More
panel
Happiness is a Warm Puppy
Puppy playtime has been shown to reduce blood pressure, promote focused interaction with others,
stimulate problem-solving skills and lift mood. Come and play with puppies to reset your focus and elevate your mood.
+ Read More
panel
Morning Meditation
Start your day with Gillian Cilibrasi and accessible meditation that is designed to still your m
ind and bring you into the present moment. Enhance self-awareness, lengthen attention span and get yourself prepared for the day. No experience needed.
+ Read More
panel
Rise and Flow Yoga
Experience the benefits of waking up to yoga as you stretch your body, awaken your mind, and fue
l your spirit. Salute the sun with Alexandra Schueler, and gracefully work out all of the kinks and tightness from your night's sleep.
+ Read More
panel
Open Private Session (Invite only)
panel